Personal bests
10K
1:09:24
2008 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:18:02
April 9, 2016
- Place
- 14446
- Pace
- 12:33 /mi
- 10K1:37:18
March 28, 2015
- Place
- 20907
- Pace
- 15:40 /mi
- 10K1:14:31
March 29, 2014
- Place
- 16483
- Pace
- 12:00 /mi
- 10K1:19:26
April 13, 2013
- Place
- 20140
- Pace
- 12:47 /mi
- 10K1:36:49
March 31, 2012
- Place
- 26489
- Pace
- 15:35 /mi
- 10K1:13:59
April 2, 2011
- Place
- 19331
- Pace
- 11:54 /mi
- 10K1:12:28
March 27, 2010
- Place
- 17614
- Pace
- 11:40 /mi
- 10K1:29:05
March 28, 2009
- Place
- 19390
- Pace
- 14:20 /mi
- 10K1:09:24
April 5, 2008
- Place
- 13153
- Pace
- 11:10 /mi
- 10K1:58:45
March 31, 2007
- Place
- 19773
- Pace
- 19:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 14446 | 1:18:02 | 12:33 /mi |
| Mar 28, 2015 | 10K | 20907 | 1:37:18 | 15:40 /mi |
| Mar 29, 2014 | 10K | 16483 | 1:14:31 | 12:00 /mi |
| Apr 13, 2013 | 10K | 20140 | 1:19:26 | 12:47 /mi |
| Mar 31, 2012 | 10K | 26489 | 1:36:49 | 15:35 /mi |
| Apr 2, 2011 | 10K | 19331 | 1:13:59 | 11:54 /mi |
| Mar 27, 2010 | 10K | 17614 | 1:12:28 | 11:40 /mi |
| Mar 28, 2009 | 10K | 19390 | 1:29:05 | 14:20 /mi |
| Apr 5, 2008 | 10K | 13153 | 1:09:24 | 11:10 /mi |
| Mar 31, 2007 | 10K | 19773 | 1:58:45 | 19:07 /mi |