Personal bests
10K
1:34:19
2024 · 15:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:06
April 18, 2026
- Place
- 19791
- Pace
- 20:27 /mi
- 10K1:37:44
April 12, 2025
- Place
- 13779
- Pace
- 15:44 /mi
- 10K1:34:19
April 20, 2024
- Place
- 13141
- Pace
- 15:11 /mi
- 10K1:51:54
April 22, 2023
- Place
- 12869
- Pace
- 18:01 /mi
- 10K1:45:07
April 23, 2022
- Place
- 10145
- Pace
- 16:55 /mi
- 10K1:56:21
June 3, 2021
- Place
- 3838
- Pace
- 18:43 /mi
- 10K1:40:59
April 13, 2019
- Place
- 16026
- Pace
- 16:15 /mi
- 10K1:44:35
April 14, 2018
- Place
- 17161
- Pace
- 16:50 /mi
- 10K1:49:06
April 1, 2017
- Place
- 18811
- Pace
- 17:33 /mi
- 10K1:43:55
April 9, 2016
- Place
- 19543
- Pace
- 16:43 /mi
- 10K1:46:21
March 29, 2014
- Place
- 24315
- Pace
- 17:07 /mi
- 10K1:46:54
April 13, 2013
- Place
- 27478
- Pace
- 17:12 /mi
- 10K2:09:01
March 31, 2012
- Place
- 32539
- Pace
- 20:46 /mi
- 10K2:23:39
April 2, 2011
- Place
- 33064
- Pace
- 23:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19791 | 2:07:06 | 20:27 /mi |
| Apr 12, 2025 | 10K | 13779 | 1:37:44 | 15:44 /mi |
| Apr 20, 2024 | 10K | 13141 | 1:34:19 | 15:11 /mi |
| Apr 22, 2023 | 10K | 12869 | 1:51:54 | 18:01 /mi |
| Apr 23, 2022 | 10K | 10145 | 1:45:07 | 16:55 /mi |
| Jun 3, 2021 | 10K | 3838 | 1:56:21 | 18:43 /mi |
| Apr 13, 2019 | 10K | 16026 | 1:40:59 | 16:15 /mi |
| Apr 14, 2018 | 10K | 17161 | 1:44:35 | 16:50 /mi |
| Apr 1, 2017 | 10K | 18811 | 1:49:06 | 17:33 /mi |
| Apr 9, 2016 | 10K | 19543 | 1:43:55 | 16:43 /mi |
| Mar 29, 2014 | 10K | 24315 | 1:46:21 | 17:07 /mi |
| Apr 13, 2013 | 10K | 27478 | 1:46:54 | 17:12 /mi |
| Mar 31, 2012 | 10K | 32539 | 2:09:01 | 20:46 /mi |
| Apr 2, 2011 | 10K | 33064 | 2:23:39 | 23:07 /mi |