Personal bests
Marathon
3:14:05
2009 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:16:05
November 16, 2019
- Place
- 331
- Pace
- 7:29 /mi
- 2017 Anthem Richmond Marathon3:32:24
November 11, 2017
- Place
- 840
- Pace
- 8:06 /mi
- 2009 SunTrust Richmond Marathon3:14:05
November 14, 2009
- Place
- 214
- Pace
- 7:24 /mi
- 2004 SunTrust Richmond Marathon3:15:33
November 13, 2004
- Place
- 247
- Pace
- 7:28 /mi
- 2002 Suntrust Richmond Marathon3:19:21
November 9, 2002
- Place
- 166
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 331 | 3:16:05 | 7:29 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 840 | 3:32:24 | 8:06 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 214 | 3:14:05 | 7:24 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 247 | 3:15:33 | 7:28 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 166 | 3:19:21 | 7:36 /mi |