CHERYL ALLMOND

4 races in the archive

Personal bests

10K

1:45:34

2017 · 16:59 /mi

Progression

10K4 finishes · best 1:45:34 in 2017 · latest 1:55:14 in 2019
1:48:201:56:4020162017201820192016 10K — 1:50:572017 10K — 1:45:341:45:342018 10K — 1:48:232019 10K — 1:55:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4017:3018:20Start–5K5K–Finish2019 · Start to 5K · 18:20 /mi2019 · 5K to Finish · 18:46 /mi20192018 · Start to 5K · 17:48 /mi2018 · 5K to Finish · 17:05 /mi20182017 · Start to 5K · 16:35 /mi2017 · 5K to Finish · 17:24 /mi20172016 · Start to 5K · 17:50 /mi2016 · 5K to Finish · 17:53 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history