Personal bests
Half Marathon
2:41:08
2018 · 12:18 /mi
10K
1:13:14
2007 · 11:47 /mi
8K
54:21
2010 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:41:08
November 10, 2018
- Place
- 6447
- Pace
- 12:18 /mi
- 2014 American Family Fitness Half Marathon2:47:34
November 15, 2014
- Place
- 7394
- Pace
- 12:47 /mi
- 10K1:24:50
March 31, 2012
- Place
- 23381
- Pace
- 13:39 /mi
- 2011 McDonald's Half Marathon2:41:18
November 12, 2011
- Place
- 5597
- Pace
- 12:18 /mi
- 10K1:21:11
April 2, 2011
- Place
- 21908
- Pace
- 13:04 /mi
- 2010 HCA Va 8k54:21
November 13, 2010
- Place
- 2188
- Pace
- 10:56 /mi
- 10K1:14:45
March 27, 2010
- Place
- 18505
- Pace
- 12:02 /mi
- 2008 McDonalds Half Marathon2:56:30
November 15, 2008
- Place
- 3385
- Pace
- 13:28 /mi
- 10K1:18:03
April 5, 2008
- Place
- 15799
- Pace
- 12:34 /mi
- 10K1:13:14
March 31, 2007
- Place
- 12638
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6447 | 2:41:08 | 12:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7394 | 2:47:34 | 12:47 /mi |
| Mar 31, 2012 | 10K | 23381 | 1:24:50 | 13:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5597 | 2:41:18 | 12:18 /mi |
| Apr 2, 2011 | 10K | 21908 | 1:21:11 | 13:04 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2188 | 54:21 | 10:56 /mi |
| Mar 27, 2010 | 10K | 18505 | 1:14:45 | 12:02 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3385 | 2:56:30 | 13:28 /mi |
| Apr 5, 2008 | 10K | 15799 | 1:18:03 | 12:34 /mi |
| Mar 31, 2007 | 10K | 12638 | 1:13:14 | 11:47 /mi |