Personal bests
10K
58:11
2011 · 9:22 /mi
8K
46:43
2009 · 9:24 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 9047 | 58:11 | 9:22 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1080 | 46:43 | 9:24 /mi |
2 races in the archive
10K
58:11
2011 · 9:22 /mi
8K
46:43
2009 · 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 9047 | 58:11 | 9:22 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1080 | 46:43 | 9:24 /mi |