Personal bests
Half Marathon
2:57:36
2012 · 13:33 /mi
10K
1:07:38
2015 · 10:53 /mi
8K
1:06:35
2010 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:38
March 28, 2015
- Place
- 12440
- Pace
- 10:53 /mi
- 10K1:28:17
March 29, 2014
- Place
- 20695
- Pace
- 14:12 /mi
- 2012 American Family Fitness Half Marathon2:57:36
November 10, 2012
- Place
- 6466
- Pace
- 13:33 /mi
- 10K1:14:39
April 2, 2011
- Place
- 19673
- Pace
- 12:01 /mi
- 2010 HCA Va 8k1:06:35
November 13, 2010
- Place
- 2922
- Pace
- 13:24 /mi
- 10K1:17:54
March 27, 2010
- Place
- 19576
- Pace
- 12:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 12440 | 1:07:38 | 10:53 /mi |
| Mar 29, 2014 | 10K | 20695 | 1:28:17 | 14:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6466 | 2:57:36 | 13:33 /mi |
| Apr 2, 2011 | 10K | 19673 | 1:14:39 | 12:01 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2922 | 1:06:35 | 13:24 /mi |
| Mar 27, 2010 | 10K | 19576 | 1:17:54 | 12:32 /mi |