Personal bests
Half Marathon
2:35:12
2011 · 11:50 /mi
10K
1:06:01
2010 · 10:37 /mi
8K
58:44
2009 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:40
April 9, 2016
- Place
- 16364
- Pace
- 13:57 /mi
- 10K1:25:08
March 28, 2015
- Place
- 18359
- Pace
- 13:42 /mi
- 10K1:33:05
March 29, 2014
- Place
- 21789
- Pace
- 14:59 /mi
- 10K1:49:29
March 31, 2012
- Place
- 29750
- Pace
- 17:37 /mi
- 2011 McDonald's Half Marathon2:35:12
November 12, 2011
- Place
- 4897
- Pace
- 11:50 /mi
- 10K1:06:01
March 27, 2010
- Place
- 14420
- Pace
- 10:37 /mi
- 2009 HCA Va 8k58:44
November 14, 2009
- Place
- 2347
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16364 | 1:26:40 | 13:57 /mi |
| Mar 28, 2015 | 10K | 18359 | 1:25:08 | 13:42 /mi |
| Mar 29, 2014 | 10K | 21789 | 1:33:05 | 14:59 /mi |
| Mar 31, 2012 | 10K | 29750 | 1:49:29 | 17:37 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4897 | 2:35:12 | 11:50 /mi |
| Mar 27, 2010 | 10K | 14420 | 1:06:01 | 10:37 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2347 | 58:44 | 11:49 /mi |