DAVID LAWSON

14 races in the archive

Personal bests

Half Marathon

2:03:02

2017 · 9:23 /mi

10K

50:34

2011 · 8:08 /mi

8K

39:06

2007 · 7:52 /mi

Progression

10K12 finishes · best 50:34 in 2011 · latest 54:28 in 2022
50:0054:1058:202007200820102011201220132014201620172018201920222007 10K — 55:312008 10K — 54:162010 10K — 54:502011 10K — 50:3450:342012 10K — 55:142013 10K — 53:572014 10K — 53:062016 10K — 53:072017 10K — 55:402018 10K — 59:072019 10K — 55:242022 10K — 54:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
8:209:10Start–5K5K–Finish2022 · Start to 5K · 8:45 /mi2022 · 5K to Finish · 8:47 /mi20222019 · Start to 5K · 8:59 /mi2019 · 5K to Finish · 8:51 /mi20192018 · Start to 5K · 9:17 /mi2018 · 5K to Finish · 9:44 /mi20182017 · Start to 5K · 9:03 /mi2017 · 5K to Finish · 8:52 /mi20172016 · Start to 5K · 8:44 /mi2016 · 5K to Finish · 8:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history