Personal bests
Half Marathon
2:21:09
2011 · 10:46 /mi
10K
59:51
2012 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:58
March 28, 2015
- Place
- 18054
- Pace
- 13:31 /mi
- 10K1:21:12
March 29, 2014
- Place
- 18770
- Pace
- 13:04 /mi
- 10K1:15:11
April 13, 2013
- Place
- 18500
- Pace
- 12:06 /mi
- 2012 American Family Fitness Half Marathon2:37:05
November 10, 2012
- Place
- 5869
- Pace
- 11:59 /mi
- 10K59:51
March 31, 2012
- Place
- 10715
- Pace
- 9:38 /mi
- 2011 McDonald's Half Marathon2:21:09
November 12, 2011
- Place
- 4792
- Pace
- 10:46 /mi
- 10K1:05:27
April 2, 2011
- Place
- 14645
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18054 | 1:23:58 | 13:31 /mi |
| Mar 29, 2014 | 10K | 18770 | 1:21:12 | 13:04 /mi |
| Apr 13, 2013 | 10K | 18500 | 1:15:11 | 12:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5869 | 2:37:05 | 11:59 /mi |
| Mar 31, 2012 | 10K | 10715 | 59:51 | 9:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4792 | 2:21:09 | 10:46 /mi |
| Apr 2, 2011 | 10K | 14645 | 1:05:27 | 10:32 /mi |