Personal bests
Half Marathon
2:44:27
2025 · 12:33 /mi
10K
1:00:36
2019 · 9:45 /mi
8K
48:51
2019 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:22
April 18, 2026
- Place
- 9495
- Pace
- 11:58 /mi
- 2025 CarMax Richmond Half Marathon2:44:27
November 15, 2025
- Place
- 6991
- Pace
- 12:33 /mi
- 10K1:18:40
April 12, 2025
- Place
- 10806
- Pace
- 12:40 /mi
- 2019 Allianz Partners 8K48:51
November 16, 2019
- Place
- 917
- Pace
- 9:50 /mi
- 10K1:00:36
April 13, 2019
- Place
- 5757
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9495 | 1:14:22 | 11:58 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6991 | 2:44:27 | 12:33 /mi |
| Apr 12, 2025 | 10K | 10806 | 1:18:40 | 12:40 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 917 | 48:51 | 9:50 /mi |
| Apr 13, 2019 | 10K | 5757 | 1:00:36 | 9:45 /mi |