Personal bests
Marathon
4:38:42
2013 · 10:38 /mi
Half Marathon
2:01:01
2015 · 9:14 /mi
10K
1:01:45
2012 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:01:01
November 14, 2015
- Place
- 3301
- Pace
- 9:14 /mi
- 2013 Anthem Richmond Marathon4:38:42
November 16, 2013
- Place
- 2971
- Pace
- 10:38 /mi
- 10K1:04:22
April 13, 2013
- Place
- 12658
- Pace
- 10:22 /mi
- 2012 Anthem Richmond Marathon4:46:29
November 10, 2012
- Place
- 3303
- Pace
- 10:56 /mi
- 10K1:01:45
March 31, 2012
- Place
- 12184
- Pace
- 9:56 /mi
- 2011 McDonald's Half Marathon2:17:41
November 12, 2011
- Place
- 4296
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3301 | 2:01:01 | 9:14 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2971 | 4:38:42 | 10:38 /mi |
| Apr 13, 2013 | 10K | 12658 | 1:04:22 | 10:22 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3303 | 4:46:29 | 10:56 /mi |
| Mar 31, 2012 | 10K | 12184 | 1:01:45 | 9:56 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4296 | 2:17:41 | 10:30 /mi |