Personal bests
Half Marathon
1:52:24
2018 · 8:34 /mi
10K
50:20
2019 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:20
April 13, 2019
- Place
- 1693
- Pace
- 8:06 /mi
- 2018 Markel Richmond Half Marathon1:52:24
November 10, 2018
- Place
- 2615
- Pace
- 8:34 /mi
- 10K54:38
April 14, 2018
- Place
- 2766
- Pace
- 8:48 /mi
- 10K1:09:23
April 1, 2017
- Place
- 10247
- Pace
- 11:10 /mi
- 2016 American Family Fitness Half Marathon3:40:30
November 12, 2016
- Place
- 7272
- Pace
- 16:49 /mi
- 10K1:20:12
April 9, 2016
- Place
- 14973
- Pace
- 12:54 /mi
- 2015 American Family Fitness Half Marathon2:48:38
November 14, 2015
- Place
- 7493
- Pace
- 12:52 /mi
- 10K1:11:52
March 28, 2015
- Place
- 14388
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1693 | 50:20 | 8:06 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2615 | 1:52:24 | 8:34 /mi |
| Apr 14, 2018 | 10K | 2766 | 54:38 | 8:48 /mi |
| Apr 1, 2017 | 10K | 10247 | 1:09:23 | 11:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7272 | 3:40:30 | 16:49 /mi |
| Apr 9, 2016 | 10K | 14973 | 1:20:12 | 12:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7493 | 2:48:38 | 12:52 /mi |
| Mar 28, 2015 | 10K | 14388 | 1:11:52 | 11:34 /mi |