Personal bests
8K
54:57
2004 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K54:57
November 13, 2004
- Place
- 2426
- Pace
- 11:03 /mi
- 2003 NTELOS 8K55:20
November 15, 2003
- Place
- 2654
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2426 | 54:57 | 11:03 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2654 | 55:20 | 11:08 /mi |