The Vault

Personal bests

10K

56:29

2006 · 9:05 /mi

10K2 finishes · best 56:29 in 2006 · latest 58:57 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6950	58:57	9:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3827	56:29	9:05 /mi