Personal bests
Marathon
4:03:15
2003 · 9:17 /mi
Half Marathon
1:59:09
2012 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:59:09
November 10, 2012
- Place
- 2263
- Pace
- 9:05 /mi
- 2007 SunTrust Richmond Marathon4:48:38
November 10, 2007
- Place
- 2744
- Pace
- 11:01 /mi
- 2006 SunTrust Richmond Marathon4:30:07
November 11, 2006
- Place
- 1507
- Pace
- 10:18 /mi
- 2005 SunTrust Richmond Marathon5:14:56
November 12, 2005
- Place
- 3039
- Pace
- 12:01 /mi
- 2003 Suntrust Richmond Marathon4:03:15
November 15, 2003
- Place
- 1286
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2263 | 1:59:09 | 9:05 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2744 | 4:48:38 | 11:01 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1507 | 4:30:07 | 10:18 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3039 | 5:14:56 | 12:01 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1286 | 4:03:15 | 9:17 /mi |