Personal bests
10K
1:17:34
2006 · 12:29 /mi
8K
58:03
2006 · 11:41 /mi
Race history
- 2006 NTELOS 8K58:03
November 11, 2006
- Place
- 3197
- Pace
- 11:41 /mi
- 10K1:17:34
April 1, 2006
- Place
- 10526
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3197 | 58:03 | 11:41 /mi |
| Apr 1, 2006 | 10K | 10526 | 1:17:34 | 12:29 /mi |