Personal bests
10K
59:29
2010 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:48
April 20, 2024
- Place
- 14340
- Pace
- 16:42 /mi
- 10K1:14:37
April 1, 2017
- Place
- 12013
- Pace
- 12:01 /mi
- 10K1:09:24
April 9, 2016
- Place
- 11608
- Pace
- 11:10 /mi
- 10K1:15:08
March 29, 2014
- Place
- 16727
- Pace
- 12:05 /mi
- 10K1:40:49
April 13, 2013
- Place
- 25948
- Pace
- 16:13 /mi
- 10K1:01:32
March 31, 2012
- Place
- 12020
- Pace
- 9:54 /mi
- 10K1:01:11
April 2, 2011
- Place
- 11499
- Pace
- 9:51 /mi
- 10K59:29
March 27, 2010
- Place
- 9982
- Pace
- 9:34 /mi
- 10K1:02:16
March 28, 2009
- Place
- 10501
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14340 | 1:43:48 | 16:42 /mi |
| Apr 1, 2017 | 10K | 12013 | 1:14:37 | 12:01 /mi |
| Apr 9, 2016 | 10K | 11608 | 1:09:24 | 11:10 /mi |
| Mar 29, 2014 | 10K | 16727 | 1:15:08 | 12:05 /mi |
| Apr 13, 2013 | 10K | 25948 | 1:40:49 | 16:13 /mi |
| Mar 31, 2012 | 10K | 12020 | 1:01:32 | 9:54 /mi |
| Apr 2, 2011 | 10K | 11499 | 1:01:11 | 9:51 /mi |
| Mar 27, 2010 | 10K | 9982 | 59:29 | 9:34 /mi |
| Mar 28, 2009 | 10K | 10501 | 1:02:16 | 10:01 /mi |