SHANA FRANCIS

3 races in the archive

Personal bests

10K

1:00:55

2015 · 9:48 /mi

Progression

10K3 finishes · best 1:00:55 in 2015 · latest 1:07:18 in 2016
58:201:06:401:15:002014201520162014 10K — 1:18:132015 10K — 1:00:551:00:552016 10K — 1:07:18

Lower on the chart is faster — a line falling to the right means improvement.

Race history