Personal bests
Marathon
3:46:56
2010 · 8:39 /mi
Half Marathon
1:45:35
2009 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:11:33
November 15, 2025
- Place
- 4126
- Pace
- 10:02 /mi
- 2011 SunTrust Richmond Marathon3:59:56
November 12, 2011
- Place
- 1298
- Pace
- 9:09 /mi
- 2010 SunTrust Richmond Marathon3:46:56
November 13, 2010
- Place
- 903
- Pace
- 8:39 /mi
- 2009 McDonalds Half Marathon1:45:35
November 14, 2009
- Place
- 573
- Pace
- 8:03 /mi
- 2008 SunTrust Richmond Marathon3:52:59
November 15, 2008
- Place
- 566
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4126 | 2:11:33 | 10:02 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1298 | 3:59:56 | 9:09 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 903 | 3:46:56 | 8:39 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 573 | 1:45:35 | 8:03 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 566 | 3:52:59 | 8:53 /mi |