The Vault

Personal bests

10K

54:36

2014 · 8:47 /mi

10K3 finishes · best 54:36 in 2014 · latest 59:17 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	4621	59:17	9:32 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4906	54:36	8:47 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15203	1:08:29	11:01 /mi