MATTHEW JOSS

5 races in the archive

Personal bests

10K

1:12:00

2012 · 11:35 /mi

Progression

10K5 finishes · best 1:12:00 in 2012 · latest 1:38:51 in 2026
1:23:201:40:00201220142015202520262012 10K — 1:12:001:12:002014 10K — 1:30:292015 10K — 1:16:002025 10K — 1:19:582026 10K — 1:38:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:0016:40Start–5K5K–Finish2026 · Start to 5K · 15:15 /mi2026 · 5K to Finish · 16:34 /mi20262025 · Start to 5K · 12:36 /mi2025 · 5K to Finish · 13:09 /mi2025

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history