Personal bests
Half Marathon
1:50:10
2014 · 8:24 /mi
10K
53:45
2003 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:02:10
November 10, 2018
- Place
- 2035
- Pace
- 9:19 /mi
- 2014 American Family Fitness Half Marathon1:50:10
November 15, 2014
- Place
- 1400
- Pace
- 8:24 /mi
- 10K54:43
March 27, 2004
- Place
- 2718
- Pace
- 8:48 /mi
- 10K53:45
March 29, 2003
- Place
- 1669
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2035 | 2:02:10 | 9:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1400 | 1:50:10 | 8:24 /mi |
| Mar 27, 2004 | 10K | 2718 | 54:43 | 8:48 /mi |
| Mar 29, 2003 | 10K | 1669 | 53:45 | 8:39 /mi |