Personal bests
Marathon
4:30:06
2025 · 10:18 /mi
10K
1:24:06
2015 · 13:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:30:06
November 15, 2025
- Place
- 2995
- Pace
- 10:18 /mi
- 2020 Richmond Marathon5:20:00
November 14, 2020
- Place
- 804
- Pace
- 12:12 /mi
- 2019 VCU Health Richmond Marathon4:58:24
November 16, 2019
- Place
- 3271
- Pace
- 11:23 /mi
- 2018 Anthem Richmond Marathon4:57:31
November 10, 2018
- Place
- 2944
- Pace
- 11:21 /mi
- 2017 Anthem Richmond Marathon5:25:26
November 11, 2017
- Place
- 3527
- Pace
- 12:25 /mi
- 2016 Anthem Richmond Marathon5:20:48
November 12, 2016
- Place
- 3414
- Pace
- 12:14 /mi
- 2015 Anthem Richmond Marathon5:49:58
November 14, 2015
- Place
- 4106
- Pace
- 13:21 /mi
- 10K1:24:06
March 28, 2015
- Place
- 18113
- Pace
- 13:32 /mi
- 2014 Anthem Richmond Marathon5:37:32
November 15, 2014
- Place
- 4522
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2995 | 4:30:06 | 10:18 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 804 | 5:20:00 | 12:12 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3271 | 4:58:24 | 11:23 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2944 | 4:57:31 | 11:21 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3527 | 5:25:26 | 12:25 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3414 | 5:20:48 | 12:14 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4106 | 5:49:58 | 13:21 /mi |
| Mar 28, 2015 | 10K | 18113 | 1:24:06 | 13:32 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4522 | 5:37:32 | 12:52 /mi |