Personal bests
10K
1:23:33
2005 · 13:27 /mi
8K
1:04:57
2010 · 13:04 /mi
Race history
- 2010 HCA Va 8k1:04:57
November 13, 2010
- Place
- 2829
- Pace
- 13:04 /mi
- 10K1:23:33
April 9, 2005
- Place
- 9738
- Pace
- 13:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2829 | 1:04:57 | 13:04 /mi |
| Apr 9, 2005 | 10K | 9738 | 1:23:33 | 13:27 /mi |