Personal bests
10K
59:42
2010 · 9:36 /mi
8K
43:07
2011 · 8:40 /mi
Race history
- 2011 HCA VA 8k43:07
November 12, 2011
- Place
- 722
- Pace
- 8:40 /mi
- 10K59:42
March 27, 2010
- Place
- 10143
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 722 | 43:07 | 8:40 /mi |
| Mar 27, 2010 | 10K | 10143 | 59:42 | 9:36 /mi |