Personal bests
Half Marathon
1:56:54
2024 · 8:55 /mi
10K
51:18
2026 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:18
April 18, 2026
- Place
- 1632
- Pace
- 8:15 /mi
- 2025 CarMax Richmond Half Marathon2:00:19
November 15, 2025
- Place
- 2756
- Pace
- 9:11 /mi
- 2024 CarMax Richmond Half Marathon1:56:54
November 16, 2024
- Place
- 2856
- Pace
- 8:55 /mi
- 10K55:11.6
April 20, 2024
- Place
- 3160
- Pace
- 8:53 /mi
- 2023 CarMax Richmond Half Marathon2:19:03
November 11, 2023
- Place
- 4656
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1632 | 51:18 | 8:15 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2756 | 2:00:19 | 9:11 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2856 | 1:56:54 | 8:55 /mi |
| Apr 20, 2024 | 10K | 3160 | 55:11.6 | 8:53 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4656 | 2:19:03 | 10:36 /mi |