Personal bests
Marathon
5:33:34
2020 · 12:43 /mi
Half Marathon
2:43:07
2022 · 12:27 /mi
10K
1:05:54
2022 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:17
April 22, 2023
- Place
- 6785
- Pace
- 11:19 /mi
- 2022 CarMax Richmond Half Marathon2:43:07
November 12, 2022
- Place
- 5407
- Pace
- 12:27 /mi
- 10K1:05:54
April 23, 2022
- Place
- 4954
- Pace
- 10:36 /mi
- 2020 Richmond Marathon5:33:34
November 14, 2020
- Place
- 859
- Pace
- 12:43 /mi
- 10K1:08:23
April 14, 2018
- Place
- 8357
- Pace
- 11:00 /mi
- 10K1:18:29
April 1, 2017
- Place
- 12980
- Pace
- 12:38 /mi
- 10K1:13:33
March 28, 2015
- Place
- 15011
- Pace
- 11:50 /mi
- 10K1:22:06
March 29, 2014
- Place
- 19026
- Pace
- 13:13 /mi
- 10K1:18:03
April 13, 2013
- Place
- 19624
- Pace
- 12:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6785 | 1:10:17 | 11:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5407 | 2:43:07 | 12:27 /mi |
| Apr 23, 2022 | 10K | 4954 | 1:05:54 | 10:36 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 859 | 5:33:34 | 12:43 /mi |
| Apr 14, 2018 | 10K | 8357 | 1:08:23 | 11:00 /mi |
| Apr 1, 2017 | 10K | 12980 | 1:18:29 | 12:38 /mi |
| Mar 28, 2015 | 10K | 15011 | 1:13:33 | 11:50 /mi |
| Mar 29, 2014 | 10K | 19026 | 1:22:06 | 13:13 /mi |
| Apr 13, 2013 | 10K | 19624 | 1:18:03 | 12:34 /mi |