Personal bests
Marathon
3:18:02
2010 · 7:33 /mi
10K
35:46
2004 · 5:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon3:18:02
November 13, 2010
- Place
- 229
- Pace
- 7:33 /mi
- 10K36:33
April 9, 2005
- Place
- 33
- Pace
- 5:53 /mi
- 10K35:46
March 27, 2004
- Place
- 31
- Pace
- 5:45 /mi
- 10K36:47
March 29, 2003
- Place
- 33
- Pace
- 5:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 229 | 3:18:02 | 7:33 /mi |
| Apr 9, 2005 | 10K | 33 | 36:33 | 5:53 /mi |
| Mar 27, 2004 | 10K | 31 | 35:46 | 5:45 /mi |
| Mar 29, 2003 | 10K | 33 | 36:47 | 5:55 /mi |