Personal bests
Marathon
3:52:11
2007 · 8:51 /mi
Half Marathon
1:52:33
2013 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:57:00
November 12, 2016
- Place
- 6772
- Pace
- 13:30 /mi
- 2014 American Family Fitness Half Marathon1:56:07
November 15, 2014
- Place
- 2975
- Pace
- 8:51 /mi
- 2013 American Family Fitness Half Marathon1:52:33
November 16, 2013
- Place
- 2831
- Pace
- 8:35 /mi
- 2012 American Family Fitness Half Marathon3:19:19
November 10, 2012
- Place
- 6734
- Pace
- 15:12 /mi
- 2011 McDonald's Half Marathon3:14:57
November 12, 2011
- Place
- 6077
- Pace
- 14:52 /mi
- 2009 McDonalds Half Marathon3:17:51
November 14, 2009
- Place
- 4550
- Pace
- 15:06 /mi
- 2008 SunTrust Richmond Marathon4:20:28
November 15, 2008
- Place
- 1239
- Pace
- 9:56 /mi
- 2007 SunTrust Richmond Marathon3:52:11
November 10, 2007
- Place
- 1068
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6772 | 2:57:00 | 13:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2975 | 1:56:07 | 8:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2831 | 1:52:33 | 8:35 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6734 | 3:19:19 | 15:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6077 | 3:14:57 | 14:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4550 | 3:17:51 | 15:06 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1239 | 4:20:28 | 9:56 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1068 | 3:52:11 | 8:51 /mi |