The Vault

Personal bests

10K

1:14:44

2004 · 12:02 /mi

10K2 finishes · best 1:14:44 in 2004 · latest 1:28:34 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	24116	1:28:34	14:15 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7774	1:14:44	12:02 /mi