Personal bests
Half Marathon
2:07:02
2023 · 9:41 /mi
10K
1:16:19
2014 · 12:17 /mi
8K
45:30
2017 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon2:07:02
November 11, 2023
- Place
- 3387
- Pace
- 9:41 /mi
- 2017 VCU Health 8K45:30
November 11, 2017
- Place
- 884
- Pace
- 9:09 /mi
- 10K1:40:17
April 9, 2016
- Place
- 18853
- Pace
- 16:08 /mi
- 10K1:16:19
March 29, 2014
- Place
- 17209
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3387 | 2:07:02 | 9:41 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 884 | 45:30 | 9:09 /mi |
| Apr 9, 2016 | 10K | 18853 | 1:40:17 | 16:08 /mi |
| Mar 29, 2014 | 10K | 17209 | 1:16:19 | 12:17 /mi |