Personal bests
Half Marathon
1:38:13
2012 · 7:30 /mi
10K
43:51
2007 · 7:03 /mi
8K
35:35
2006 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon1:38:13
November 10, 2012
- Place
- 346
- Pace
- 7:30 /mi
- 10K44:19
April 5, 2008
- Place
- 695
- Pace
- 7:08 /mi
- 10K43:51
March 31, 2007
- Place
- 607
- Pace
- 7:03 /mi
- 2006 NTELOS 8K35:35
November 11, 2006
- Place
- 250
- Pace
- 7:09 /mi
- 2005 NTELOS 8K42:00
November 12, 2005
- Place
- 1142
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 346 | 1:38:13 | 7:30 /mi |
| Apr 5, 2008 | 10K | 695 | 44:19 | 7:08 /mi |
| Mar 31, 2007 | 10K | 607 | 43:51 | 7:03 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 250 | 35:35 | 7:09 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1142 | 42:00 | 8:27 /mi |