Personal bests
Marathon
5:00:00
2013 · 11:27 /mi
Half Marathon
2:15:00
2014 · 10:18 /mi
10K
1:00:45
2006 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:15:00
November 15, 2014
- Place
- 4301
- Pace
- 10:18 /mi
- 2013 Anthem Richmond Marathon5:00:00
November 16, 2013
- Place
- 3657
- Pace
- 11:27 /mi
- 10K1:39:11
April 13, 2013
- Place
- 25518
- Pace
- 15:58 /mi
- 10K1:14:17
March 27, 2010
- Place
- 18339
- Pace
- 11:57 /mi
- 10K1:04:59
March 28, 2009
- Place
- 12069
- Pace
- 10:27 /mi
- 10K1:00:45
April 1, 2006
- Place
- 5618
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4301 | 2:15:00 | 10:18 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3657 | 5:00:00 | 11:27 /mi |
| Apr 13, 2013 | 10K | 25518 | 1:39:11 | 15:58 /mi |
| Mar 27, 2010 | 10K | 18339 | 1:14:17 | 11:57 /mi |
| Mar 28, 2009 | 10K | 12069 | 1:04:59 | 10:27 /mi |
| Apr 1, 2006 | 10K | 5618 | 1:00:45 | 9:47 /mi |