The Vault

Personal bests

10K

1:14:03

2005 · 11:55 /mi

10K3 finishes · best 1:14:03 in 2005 · latest 1:41:31 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	27606	1:41:31	16:20 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8674	1:14:03	11:55 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5975	1:25:24	13:45 /mi