Personal bests
Marathon
4:35:56
2021 · 10:31 /mi
Half Marathon
2:00:45
2018 · 9:13 /mi
10K
55:18
2018 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:58:43
November 11, 2023
- Place
- 3221
- Pace
- 11:24 /mi
- 2021 VCU Health Richmond Marathon4:35:56
November 13, 2021
- Place
- 2224
- Pace
- 10:31 /mi
- 2018 Markel Richmond Half Marathon2:00:45
November 10, 2018
- Place
- 2297
- Pace
- 9:13 /mi
- 10K55:18
April 14, 2018
- Place
- 3016
- Pace
- 8:54 /mi
- 10K59:13
April 9, 2016
- Place
- 6537
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3221 | 4:58:43 | 11:24 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2224 | 4:35:56 | 10:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2297 | 2:00:45 | 9:13 /mi |
| Apr 14, 2018 | 10K | 3016 | 55:18 | 8:54 /mi |
| Apr 9, 2016 | 10K | 6537 | 59:13 | 9:32 /mi |