Personal bests
Half Marathon
3:10:57
2011 · 14:34 /mi
10K
1:21:11
2011 · 13:04 /mi
8K
1:01:43
2010 · 12:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:32
April 13, 2013
- Place
- 27394
- Pace
- 17:09 /mi
- 2011 McDonald's Half Marathon3:10:57
November 12, 2011
- Place
- 6097
- Pace
- 14:34 /mi
- 10K1:21:11
April 2, 2011
- Place
- 21907
- Pace
- 13:04 /mi
- 2010 HCA Va 8k1:01:43
November 13, 2010
- Place
- 2743
- Pace
- 12:25 /mi
- 10K1:21:35
March 27, 2010
- Place
- 20620
- Pace
- 13:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 27394 | 1:46:32 | 17:09 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6097 | 3:10:57 | 14:34 /mi |
| Apr 2, 2011 | 10K | 21907 | 1:21:11 | 13:04 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2743 | 1:01:43 | 12:25 /mi |
| Mar 27, 2010 | 10K | 20620 | 1:21:35 | 13:08 /mi |