Personal bests
Half Marathon
2:17:30
2013 · 10:29 /mi
10K
57:23
2013 · 9:14 /mi
8K
46:54
2012 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:29
April 14, 2018
- Place
- 9181
- Pace
- 11:21 /mi
- 2013 American Family Fitness Half Marathon2:17:30
November 16, 2013
- Place
- 4889
- Pace
- 10:29 /mi
- 10K57:23
April 13, 2013
- Place
- 7645
- Pace
- 9:14 /mi
- 2012 HCA VA 8k46:54
November 10, 2012
- Place
- 949
- Pace
- 9:26 /mi
- 10K1:01:27
April 2, 2011
- Place
- 11716
- Pace
- 9:53 /mi
- 10K1:04:48
March 27, 2010
- Place
- 13651
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 9181 | 1:10:29 | 11:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4889 | 2:17:30 | 10:29 /mi |
| Apr 13, 2013 | 10K | 7645 | 57:23 | 9:14 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 949 | 46:54 | 9:26 /mi |
| Apr 2, 2011 | 10K | 11716 | 1:01:27 | 9:53 /mi |
| Mar 27, 2010 | 10K | 13651 | 1:04:48 | 10:26 /mi |