Personal bests
Marathon
4:36:42
2008 · 10:33 /mi
Half Marathon
2:01:16
2009 · 9:15 /mi
10K
1:11:29
2016 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:29
April 9, 2016
- Place
- 12425
- Pace
- 11:30 /mi
- 2009 McDonalds Half Marathon2:01:16
November 14, 2009
- Place
- 1751
- Pace
- 9:15 /mi
- 10K1:42:21
March 28, 2009
- Place
- 22229
- Pace
- 16:28 /mi
- 2008 SunTrust Richmond Marathon4:36:42
November 15, 2008
- Place
- 1749
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12425 | 1:11:29 | 11:30 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1751 | 2:01:16 | 9:15 /mi |
| Mar 28, 2009 | 10K | 22229 | 1:42:21 | 16:28 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1749 | 4:36:42 | 10:33 /mi |