The Vault

Personal bests

10K

44:43

2001 · 7:12 /mi

10K2 finishes · best 44:43 in 2001 · latest 51:46 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2326	51:46	8:20 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	415	44:43	7:12 /mi