Personal bests
Half Marathon
3:37:52
2016 · 16:37 /mi
10K
1:19:18
2011 · 12:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:33
April 18, 2026
- Place
- 16267
- Pace
- 16:50 /mi
- 10K1:50:14
April 20, 2024
- Place
- 15315
- Pace
- 17:44 /mi
- 10K1:34:55
April 13, 2019
- Place
- 15081
- Pace
- 15:17 /mi
- 10K1:33:08
April 1, 2017
- Place
- 16118
- Pace
- 14:59 /mi
- 2016 American Family Fitness Half Marathon3:37:52
November 12, 2016
- Place
- 7285
- Pace
- 16:37 /mi
- 10K1:28:11
April 13, 2013
- Place
- 22686
- Pace
- 14:12 /mi
- 10K1:23:44
March 31, 2012
- Place
- 23020
- Pace
- 13:29 /mi
- 10K1:19:18
April 2, 2011
- Place
- 21299
- Pace
- 12:46 /mi
- 10K1:35:33
April 9, 2005
- Place
- 10827
- Pace
- 15:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16267 | 1:44:33 | 16:50 /mi |
| Apr 20, 2024 | 10K | 15315 | 1:50:14 | 17:44 /mi |
| Apr 13, 2019 | 10K | 15081 | 1:34:55 | 15:17 /mi |
| Apr 1, 2017 | 10K | 16118 | 1:33:08 | 14:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7285 | 3:37:52 | 16:37 /mi |
| Apr 13, 2013 | 10K | 22686 | 1:28:11 | 14:12 /mi |
| Mar 31, 2012 | 10K | 23020 | 1:23:44 | 13:29 /mi |
| Apr 2, 2011 | 10K | 21299 | 1:19:18 | 12:46 /mi |
| Apr 9, 2005 | 10K | 10827 | 1:35:33 | 15:23 /mi |