The Vault

Personal bests

10K

1:29:14

2004 · 14:22 /mi

10K3 finishes · best 1:29:14 in 2004 · latest 1:35:58 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16402	1:35:58	15:27 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9234	1:29:14	14:22 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6565	1:34:10	15:09 /mi