Personal bests
Marathon
4:28:46
2015 · 10:15 /mi
Half Marathon
2:08:45
2016 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:21:06
November 13, 2021
- Place
- 3034
- Pace
- 12:15 /mi
- 2019 VCU Health Richmond Marathon4:58:34
November 16, 2019
- Place
- 3237
- Pace
- 11:23 /mi
- 2016 American Family Fitness Half Marathon2:08:45
November 12, 2016
- Place
- 3056
- Pace
- 9:49 /mi
- 2015 Anthem Richmond Marathon4:28:46
November 14, 2015
- Place
- 2388
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3034 | 5:21:06 | 12:15 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3237 | 4:58:34 | 11:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3056 | 2:08:45 | 9:49 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2388 | 4:28:46 | 10:15 /mi |