Personal bests
8K
55:02
2017 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:20:21
November 11, 2023
- Place
- 2760
- Pace
- 16:10 /mi
- 2017 VCU Health 8K55:02
November 11, 2017
- Place
- 1459
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2760 | 1:20:21 | 16:10 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1459 | 55:02 | 11:04 /mi |