The Vault

Personal bests

10K

47:38

2003 · 7:40 /mi

10K2 finishes · best 47:38 in 2003 · latest 50:32 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1547	50:32	8:08 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	621	47:38	7:40 /mi