Personal bests
Half Marathon
2:36:11
2017 · 11:55 /mi
10K
1:11:17
2016 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:53
April 12, 2025
- Place
- 10854
- Pace
- 12:42 /mi
- 10K1:29:38
April 23, 2022
- Place
- 8702
- Pace
- 14:26 /mi
- 2017 Markel Richmond Half Marathon2:36:11
November 11, 2017
- Place
- 6303
- Pace
- 11:55 /mi
- 10K1:17:28
April 1, 2017
- Place
- 12732
- Pace
- 12:28 /mi
- 2016 American Family Fitness Half Marathon2:51:48
November 12, 2016
- Place
- 6620
- Pace
- 13:06 /mi
- 10K1:11:17
April 9, 2016
- Place
- 12344
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10854 | 1:18:53 | 12:42 /mi |
| Apr 23, 2022 | 10K | 8702 | 1:29:38 | 14:26 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6303 | 2:36:11 | 11:55 /mi |
| Apr 1, 2017 | 10K | 12732 | 1:17:28 | 12:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6620 | 2:51:48 | 13:06 /mi |
| Apr 9, 2016 | 10K | 12344 | 1:11:17 | 11:28 /mi |