Personal bests
8K
57:00
2024 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k57:00
November 16, 2024
- Place
- 2089
- Pace
- 11:28 /mi
- 2022 VCU Health Richmond 8k59:16
November 12, 2022
- Place
- 1571
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2089 | 57:00 | 11:28 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1571 | 59:16 | 11:55 /mi |