Personal bests
Half Marathon
2:17:03
2022 · 10:27 /mi
10K
54:24
2022 · 8:45 /mi
8K
45:06
2019 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:48.7
April 20, 2024
- Place
- 3759
- Pace
- 9:09 /mi
- 10K55:35
April 22, 2023
- Place
- 2561
- Pace
- 8:57 /mi
- 2022 CarMax Richmond Half Marathon2:17:03
November 12, 2022
- Place
- 3421
- Pace
- 10:27 /mi
- 10K54:24
April 23, 2022
- Place
- 2049
- Pace
- 8:45 /mi
- 2019 Allianz Partners 8K45:06
November 16, 2019
- Place
- 601
- Pace
- 9:04 /mi
- 10K1:06:54
April 14, 2018
- Place
- 7831
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3759 | 56:48.7 | 9:09 /mi |
| Apr 22, 2023 | 10K | 2561 | 55:35 | 8:57 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3421 | 2:17:03 | 10:27 /mi |
| Apr 23, 2022 | 10K | 2049 | 54:24 | 8:45 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 601 | 45:06 | 9:04 /mi |
| Apr 14, 2018 | 10K | 7831 | 1:06:54 | 10:46 /mi |