Personal bests
8K
56:55
2023 · 11:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k56:55
November 11, 2023
- Place
- 1787
- Pace
- 11:27 /mi
- 2022 VCU Health Richmond 8k1:03:30
November 12, 2022
- Place
- 1687
- Pace
- 12:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1787 | 56:55 | 11:27 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1687 | 1:03:30 | 12:46 /mi |