Personal bests
Half Marathon
1:43:05
2016 · 7:52 /mi
10K
45:51
2017 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:07
April 14, 2018
- Place
- 4539
- Pace
- 9:31 /mi
- 10K45:51
April 1, 2017
- Place
- 823
- Pace
- 7:23 /mi
- 2016 American Family Fitness Half Marathon1:43:05
November 12, 2016
- Place
- 732
- Pace
- 7:52 /mi
- 10K47:08
April 9, 2016
- Place
- 1237
- Pace
- 7:35 /mi
- 2015 American Family Fitness Half Marathon1:47:11
November 14, 2015
- Place
- 1020
- Pace
- 8:11 /mi
- 10K48:36
March 28, 2015
- Place
- 1822
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4539 | 59:07 | 9:31 /mi |
| Apr 1, 2017 | 10K | 823 | 45:51 | 7:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 732 | 1:43:05 | 7:52 /mi |
| Apr 9, 2016 | 10K | 1237 | 47:08 | 7:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1020 | 1:47:11 | 8:11 /mi |
| Mar 28, 2015 | 10K | 1822 | 48:36 | 7:49 /mi |